Injured Armstrong now iffy for Tour Lance Armstrong will have surgery after breaking his collarbone Monday in a crash during the Vuelta a Castilla y Leon race in Spain, interrupting — but not necessarily derailing — his preparation for the Tour de France, which begins July 4.

Get well soon bro….

Ain’t posted a video in a while … Heading to Philly this seems appropriate … enjoy

I know it’s a day late but I’m still giggling about this….

Whats up people ? Been running like mad on this tour then broke off for our own little House of Pain St. Patty’s shoe release and party with Dana White … I’ll post some random pics soon in the meantime check the LaCokaBlog

Charles Lewis, Jr, AKA Mask, died in a car crash in Newport Beach, California early Wednesday morning.

The founder of TapouT, a popular mixed martial art clothing brand, Mask was a fixture at UFC and other MMA events around the country, sponsoring fighters and serving as an ambassador to the fledgling sport.
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Tour is going well … I will post some pics soon ….